Premature Release can get you down and ruin your s*x life.
Learn to delay Release and last longer in bed by trying these simple tips to delay and prolong Release. This will enable you and your partner to enjoy a healthy s*x life.
Kegel exercises – Kegel exercises can help you prolong Release. Kegels are those muscles that you use for controlling urination. So, flex these muscles about 30 times a day to delay Release.
Squeeze technique – Prolong Release and delay it by holding the tip of the head of the man-hood. Squeezing the tip of the man-hood can help control premature Release.
Testes – The scrotum rises as a man reaches climax and is on the verge of Release. So, delay Release by pulling the scrotum away from the body.
Change focus – Rather than concentrating on Release, concentrate on your partner’s pleasure.
Combination of thrusts – Delay Release or male climax by combining shallow thrusts with deep thrusts. This technique helps prolong Release and will make you last longer in bed.
Massage the prostate gland – When you practice delaying Release, the prostate gland turns sore. Hence it is important to massage the gland to prevent any kind of pain.
Perineum pressure – Delay Release by applying pressure to the perineum, which is the spot between the Anu$ and scrotum. The prostate gland expands and contracts while reaching climax or Release. So, by applying pressure on this spot, one can prolong Release.
Pelvic muscles – Squeeze the pubococcygeous muscle to stop Ejaculeting. Contract these muscles, which are used for controlling urine; doing so regularly helps you delay Release.
Blueberries – This berry is known to delay Release, as it relaxes the nerves in the man-hood.
Woman-on-top – This s*x position reduces your chances of premature Release, thereby helping you last longer in bed. Switch to the woman-on-top s*x position to delay Release.
Start and stop – When you have the urge to release, stop, pull out and then thrust again. Also, the start and stop method helps a couple to last longer in bed and enjoy the full s*xual experience.
self service – self service can help you prolong s*x, so delay Release by self servicing at least an hour before intercourse.
Control your climax – Without any lubrication self service to the point of climax and stop. Do it a couple of times and then release; over a period of time you can control Release.
Before engaging in intercourse, engage in foreplay – ask your partner to gently massage the man-hood along with lubrication. In time this method can help you prolong Release.
Kegel exercises – Kegel exercises can help you prolong Release. Kegels are those muscles that you use for controlling urination. So, flex these muscles about 30 times a day to delay Release.
Squeeze technique – Prolong Release and delay it by holding the tip of the head of the man-hood. Squeezing the tip of the man-hood can help control premature Release.
Testes – The scrotum rises as a man reaches climax and is on the verge of Release. So, delay Release by pulling the scrotum away from the body.
Change focus – Rather than concentrating on Release, concentrate on your partner’s pleasure.
Combination of thrusts – Delay Release or male climax by combining shallow thrusts with deep thrusts. This technique helps prolong Release and will make you last longer in bed.
Massage the prostate gland – When you practice delaying Release, the prostate gland turns sore. Hence it is important to massage the gland to prevent any kind of pain.
Perineum pressure – Delay Release by applying pressure to the perineum, which is the spot between the Anu$ and scrotum. The prostate gland expands and contracts while reaching climax or Release. So, by applying pressure on this spot, one can prolong Release.
Pelvic muscles – Squeeze the pubococcygeous muscle to stop Ejaculeting. Contract these muscles, which are used for controlling urine; doing so regularly helps you delay Release.
Blueberries – This berry is known to delay Release, as it relaxes the nerves in the man-hood.
Woman-on-top – This s*x position reduces your chances of premature Release, thereby helping you last longer in bed. Switch to the woman-on-top s*x position to delay Release.
Start and stop – When you have the urge to release, stop, pull out and then thrust again. Also, the start and stop method helps a couple to last longer in bed and enjoy the full s*xual experience.
self service – self service can help you prolong s*x, so delay Release by self servicing at least an hour before intercourse.
Control your climax – Without any lubrication self service to the point of climax and stop. Do it a couple of times and then release; over a period of time you can control Release.
Before engaging in intercourse, engage in foreplay – ask your partner to gently massage the man-hood along with lubrication. In time this method can help you prolong Release.
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